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Common myths debunked

Greetings !! Since y'all loved the myths that i debunked in the previous blog which you all must read.( click here ). Here's one more that will fascinate you a lott!.. Here we go-- 1.Birds will leave there kids if they gets touched by human. Most birds have a poor sense of smell and wouldn't know the difference. So that the mother bird wouldn't know if their baby was touched  by a human anyway. If you find a baby bird on the ground, it is probably learning to fly and shouldn't be touched . It's also not wise to touch baby birds because an angry momiee bird might fly in your face or peck at your head and curse you in bird language😂. Overall, mother birds are much more loyal to their babies than this myth suggests. 2.The great wall of china is visible from the space! The Great Wall of China is  large, nearly 13,171 miles long! . However, it is unable to be seen from space with just the naked eye. On November 24th, 2004, an astronaut named ...
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5 lazy ways to lose weight!!!!

Hlwe fam!
  Wlkm to another post ...this will going to b really helpful.

Topic:- LAZY WAYS TO LOSE WEIGHT


Losing weight is desired by many people, but it is often a great challenge. Furthermore, winters makes it more tough to get out of the bed and exercise. But if u r looking forward to reduce fat, this blog may help u a lot!!

If u are not having enough time and find exercise boaring...the following key points will help u to have a flat belly without a single sit up!!

1. STAY HYDRATED , HAVE WATER
so this is the obvious one! Drink more and more water...bt if u forget drinking water like me, u can set up alarms for doing so😝
Bt all in all, u have to have at least 15 glasses of water everyday.


2. SHIVER MORE!!
Yes! Shivering in cold winters can help u lose weight."cold ambient temperatures" will encourage ur  body to produce more vitamin A naturally, which helps your body convert your body's white fat (the bad, inert kind) into brown fat (the good, healthy, and useful kind). When this happens, your body burns more energy than it stores as fat. Best of all: You don't need to load up on vitamin A supplements to experience this metabolic boost.

3.SAY NO TO LOOSE CLOTHES
loose clothes, Sweaters or sweatpants are extremely comfortable, but these hide your amazing body. Wearing form-fitting and stylish clothing will make you feel attractive ,encourage you to eat in a way that shows you care about your appearance and your body.

4.DRINK BEFORE YOU EAT

 Before you will start eating, have a glass of water (or two). You’ll stay hydrated and feel fuller instantly, which can keep you from overeating. 

5. Gum Is Your Friend
 
 This tip is one of the best ones in my opinion.

Chew gum. It’s that simple. Chewing gum can very easily curb your appetite away from food.

Getting flavorful gum, like 5 Gum or Orbit, that will last you a while will take your mind off food completely. You will not have those cravings that can lead to excessive snacking.
Speaking of sugar, it’s probably best to get yourself some sugar-free gum. 
The gum you choose doesn’t necessarily have to be sugar-free, but giving yourself that option only helps when it comes to your body!!!


If you really want to make a change but aren’t ready to take that big step to a drastic change just yet, try these tips so that you can ease your way into a healthier lifestyle.
That's all for today...have a great day ahead😊😊

Thank you
-shreya!!

 

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  1. Lavish Grover3 June 2021 at 22:45

    Then do also suggest what are the lazy ways to gain weight????

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    1. Shreyaa11 June 2021 at 05:20

      😂😂 nothing can help you gain weight😂.....just lie on ur bed 24×7, have allo ke paranthes...and chill!😂😂✌️

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